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Category Archives: Aches and Pains

20 Mar, 2019

4 Quick Tips for Less Pain and More Energy

Do you often feel sluggish, sore, achy, or fatigued? Does it feel like you’ve been on a treadmill that never stops? Chances are, it’s your body’s way of sending out the warning signal: It has had too much. Too much sitting while you commute back and forth, too much sitting while you work at the

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12 Sep, 2016

Are Aches and Pains Ruining Your Day? Discover Why You Hurt and How You Can Lessen the Pain

  As people age, many develop aches and pains that become progressively worse and begin to interfere with their normal work requirements, daily activities and even healthy sleep patterns. In many cases these aches and pains are worse upon awakening in the morning and ease as the person arises and begins to move about. Although

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