Blog - Page 7 of 20 - Agility Physical Therapy

Weightlifting or Cardio: How To Know Which One Is Best For You

Apr 20, 2022

Cardio

Weightlifting or Cardio: How To Know Which One Is Best For You

Don't Let Squatting Pain You! Learn the Perfect Squatting Techniques with Physical Therapy

Apr 10, 2022

Exercises

Don’t Let Squatting Pain You! Learn the Perfect Squatting Techniques with Physical Therapy

Did You Know Something as Simple as a Nutritious Diet Can Help You Feel Stronger?

Mar 20, 2022

Nutrition

Did You Know Something as Simple as a Nutritious Diet Can Help You Feel Stronger?

I'm Scared of Injuring Myself While Strength Training - How Can I Avoid This?

Mar 10, 2022

Strength Training

I’m Scared of Injuring Myself While Strength Training – How Can I Avoid This?

If You Can't Stand Cardio, You're Not Alone - And These 3 Tips Can Help

Feb 20, 2022

Cardio

If You Can’t Stand Cardio, You’re Not Alone – And These 3 Tips Can Help

5 Things You May Not Know About Herniated Discs

Feb 10, 2022

Herniated Disc

5 Things You May Not Know About Herniated Discs

Relieve the Pain of Flat Feet with Physical Therapy

Jan 20, 2022

Physical Therapy

Relieve the Pain of Flat Feet with Physical Therapy

5 Good Reasons To See a PT For Chronic Pain

Jan 20, 2022

Chronic Pain

5 Good Reasons To See a PT For Chronic Pain

Looking to Lose Weight? Try Interval Training

Jan 10, 2022

Health and Wellness, ...

Looking to Lose Weight? Try Interval Training

3 Benefits of Pre-Operative Physical Therapy

Dec 12, 2021

Physical Therapy

3 Benefits of Pre-Operative Physical Therapy