Blog - Page 3 of 19 - Agility Physical Therapy

A therapist performing a back massage on a client with herniated discs in a bright room.

Sep 28, 2023

Physical Therapy

Addressing Back and Neck Pain from Herniated Discs

Woman and child sitting together in a blooming orchard during spring, enjoying the mobility tips of nature's step.

Sep 8, 2023

Uncategorized

Putting the Spring Back in Your Step: Tips for Better Mobility

A person cradling their wrist, possibly indicating pain or discomfort, seeking relief strategies for arthritis pain.

Aug 29, 2023

Arthritis Pain

Finding Relief for Arthritis Pain: Strategies and Remedies

Woman stretching her neck while working at a laptop in an office setting to apply effective pain reduction methods for aches and pains.

Aug 3, 2023

Aches and Pains

Lessening Aches and Pains: Discovering Effective Pain Reduction Methods

A blue sticky note with "physical therapy goals" written on it, placed next to a laptop and a cup of paperclips on a yellow background.

Jul 20, 2023

Physical Therapy

Did You Know the Anti-Gravity Treadmill Could You Reach Your Fitness Goals?

The Best Natural Treatment for Arthritis

Jul 10, 2023

Health and Wellness, ...

The Best Natural Treatment for Arthritis Aches and Pains

Woman practicing regular stretching exercises in a yoga pose on a porch, experiencing amazing benefits.

Jul 5, 2023

Healthy Tips, Exercises

The Amazing Benefits of Regular Stretching Exercises

A giant strawberry placed on a golf tee at a golf course, with a golf club positioned behind it as if to take a swing.

Jun 20, 2023

Physical Therapy

How Nutrition Can Help You on the Golf Course

Woman in mid-swing on a golf course, recovering from golf injuries.

Jun 10, 2023

Physical Therapy

Golf Injuries: Play It Like A Champion With These Tips

Four adults undergoing physical therapy playing a doubles match in pickleball, with one player reaching out to hit the yellow ball.

May 20, 2023

Healthy Tips, Physical ...

Physical Therapy Can Prepare for Pickleball and Prevent Injuries at the Same Time!