Workouts Archives - Agility Physical Therapy

Ready to Get Better Benefits From Your Workout? Try Changing it Up!

Aug 3, 2021

Exercises

Ready to Get Better Benefits From Your Workout? Try Changing it Up!

Two people performing interesting workouts, doing push-ups outdoors at sunset.

Dec 10, 2019

Health and Wellness

Stuck in a Rut? Try These Three Interesting Workouts to Spice Up Your Routine

workouts

Oct 20, 2017

Health and Wellness, ...

Stuck in a Rut? Try These Three Interesting Workouts to Spice Up Your Routine

nutrition

Oct 10, 2017

Health and Wellness, ...

Fuel Your Workouts! The Benefits of Proper Nutrition for Athletes