physical activity Archives - Agility Physical Therapy

5-tips-to-get-more-physical-activity-in-your-routine

Sep 20, 2022

Health and Wellness

5 Tips To Get More Physical Activity In Your Routine

Should You Be Wearing Weightlifting Shoes In The Gym?

May 20, 2022

Exercises

Should You Be Wearing Weightlifting Shoes In The Gym?

6 Things You Need To Start Doing If You Sit All Day At Your Desk

Nov 3, 2021

Health and Wellness

6 Things You Need To Start Doing If You Sit All Day At Your Desk

5 Reasons Why You Should Add Stretching to Your Daily Life

Aug 12, 2021

Stretching

5 Reasons Why You Should Add Stretching to Your Daily Life

Ready to Get Better Benefits From Your Workout? Try Changing it Up!

Aug 3, 2021

Exercises

Ready to Get Better Benefits From Your Workout? Try Changing it Up!

Workout

Apr 20, 2021

Health and Wellness, ...

Not Getting The Results You Want In The Gym? Time To Switch Up Your Workout Routine

Healthier Lifestyle

Apr 10, 2021

Health and Wellness, ...

4 Ways To Lead a Healthier Lifestyle

Are Custom Orthotics a True Solution To Foot Pain?

Mar 20, 2021

Orthotics, Foot Pain ...

Are Custom Orthotics a True Solution To Foot Pain?

Anti-Gravity Treadmills

Mar 10, 2021

Physical Therapy, Treadmill

How Anti-Gravity Treadmills Can Help With Injury Recovery in Distance Runners

Joint Pain

Feb 20, 2021

Physical Therapy, Joint ...

Keep Your Joints Safe While Exercising with These 3 Helpful Tips