Healthy Tips Archives - Agility Physical Therapy

Top 5 Exercises to Relieve Lower Back Pain

Sep 25, 2024

Exercises, Stretching, Healthy ...

Top 5 Exercises to Relieve Lower Back Pain at Home

Did You Know Something as Simple as a Nutritious Diet Can Help You Feel Stronger?

Mar 20, 2022

Nutrition

Did You Know Something as Simple as a Nutritious Diet Can Help You Feel Stronger?

Looking to Lose Weight? Try Interval Training

Jan 10, 2022

Health and Wellness, ...

Looking to Lose Weight? Try Interval Training

3 Tips You Must Know About Your Diet

Dec 3, 2021

Health and Wellness, ...

3 Tips You Must Know About Your Diet

3 Things You Need To Do Now To Ensure You Age Healthily

Nov 12, 2021

Health and Wellness

3 Things You Need To Do Now To Ensure You Age Healthily

6 Things You Need To Start Doing If You Sit All Day At Your Desk

Nov 3, 2021

Health and Wellness

6 Things You Need To Start Doing If You Sit All Day At Your Desk

physical therapy

Sep 3, 2021

Health and Wellness

3 Simple Ways To Feel Better When You Wake Up

Developing a Hunchback? You Might Have Upper Crossed Syndrome

Jul 12, 2021

Back and Neck ...

Developing a Hunchback? You Might Have Upper Crossed Syndrome, But Physical Therapy Can Help!

4 Types of Stretches That Can Dramatically Benefit Your Physical Health

Jul 3, 2021

Physical Therapy, Stretching

4 Types of Stretches That Can Dramatically Benefit Your Physical Health

If You’ve Experienced Any of These 4 Running Injuries, Physical Therapy Can Help!

Jun 12, 2021

Physical Therapy, Exercises

If You’ve Experienced Any of These 4 Running Injuries, Physical Therapy Can Help!