exercises Archives - Agility Physical Therapy

Wearing Correct Footwear While Exercising

Dec 10, 2020

Health and Wellness

The Importance of Wearing the Correct Footwear During Athletic Activity

Concussion

Jul 20, 2020

Physical Therapy, Health ...

Find Natural Pain Relief for Your Concussion with PT Treatments

Hip and Knee Joints

Apr 20, 2020

Hip and Knee ...

Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises

Back Exercises

Apr 10, 2020

Back and Neck ...

Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!

Man in red shirt and black shorts resting on one knee outdoors, experiencing hip pain.

Nov 10, 2018

Hip and Knee ...

Overcome Knee and Hip Pain for Good with Physical Therapy

different-types-of-stretching

Mar 11, 2017

Health and Wellness

Different Types of Stretching and Their Benefits

flat-feet

Jan 20, 2017

Physical Therapy

Flat Feet: How Physical Therapy Can Help The Pain