Agility Physical Therapy Archives - Page 5 of 10 - Agility Physical Therapy

Cardio vs. Weights

Jan 20, 2021

Strength Training

Cardio vs. Weights – Which One is Best for You?

Morning Routines

Jan 10, 2021

Health and Wellness

Start Your Day Right with These 3 Morning Routines

Shoulder Impingement

Dec 20, 2020

Health and Wellness, ...

Is Your Posture Poor? If So, It May Lead to Shoulder Impingement

Wearing Correct Footwear While Exercising

Dec 10, 2020

Health and Wellness

The Importance of Wearing the Correct Footwear During Athletic Activity

Blood Flow Restriction

Nov 20, 2020

Exercises, Health and ...

Training Your Body with Blood Flow Restriction

Stretching

Nov 10, 2020

Stretching, Health and ...

Discover the Benefits of Stretching Today!

PT Assistance

Oct 20, 2020

Strength Training, Exercises

Perform the Perfect Squat with PT Assistance

Exercises

Oct 10, 2020

Cardio

Can’t Stand Cardio? Complete Your Exercises with Ease with These 3 Secrets

Running Injuries

Sep 20, 2020

Sports Injuries, Physical ...

Do You Have One of These Running Injuries? If So, We Can Help

Aches and Pains

Sep 10, 2020

Back and Neck ...

Are You Constantly Hunched Over Your Desk? Try These Methods of Relief