Class Descriptions:
CORE-FIT: Our Signature Class:
- Core strengthening
- Metabolic fitness
- Interval and circuit-training
Do things you don’t think you can. We will push you to your limits, help you get leaner, improve your general fitness and help you achieve your over-all fitness goals.
ULTIMATE FITNESS CLUB
What does it mean to be a REAL man/woman of God? Do you have what it takes?
- Join us at Agility Fitness Experience for one hour of Fitness, Fellowship and Faith.
- Free to all high school age young men and women.