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14 Jun, 2016

Linda Martin-Brown

Linda is the Fitness Instructor of our Flow Fitness class and has been with Agility for more than three years.  She earned a degree in Medical Assisting from Fisher Junior College in Boston, MA but became interested in fitness and soft tissue work after a terrible automobile accident left her severely injured.  Linda has a

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10 Jun, 2016

Alicia Dalton

Alicia serves as Lead Fitness Instructor and is the creator of the Core-Fit classes, Workout of the Day and some of the sports training.  She also assists her husband, Alan, in training the different high school athletic teams.  She is a Certified Nutrition Coach with Balanced Habits and supervises the Take Down Challenge and Take

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